First was an everyman's workout routine known as "shovelgloving". It only requires one piece of equipment, a sledgehammer wrapped in a sweatshirt. What's more manly than that?
The other is a tool called MapMyRun. It's powered by Google Maps and used for what else but mapping your runs. Other features include a calories burned calculator and even gps support if you upgrade to the pro version.
Other honorable mentions include a couch to 5k to marathon plan as well as a plan to go from 0 to 100 pushups in 6 weeks. Well with that I'm off to go find a sledgehammer, have fun with the tools.
Ever noticed how it's always runners who find dead bodies? -Pearl Izumi ad